I made this for a class tonight and it came out really good! I realized that I say this phrase "really good" a thousand times a day and that my ! button is hanging on by a nano thread. But it's all really good and of course, it's all really healthy! The inspiration for this dessert/breakfast food came from the Whole Foods Market's website: Chia Pudding. Chia seeds contain a significant amount of dietary fiber, calcium, and omega-3's. In addition they produce a great tapioca effect when left in a liquid overnight. Enjoy!
2 cups unsweetened hemp milk
2/3 cups chia seeds
1 cup freeze dried blueberries
2 Tbsp raw honey
Whisk honey into hemp milk.
Add chia seeds and blueberries and whisk for 2-3 minutes.
Refrigerate overnight. Enjoy with an herbal tea.
taste rating: 3 stars
effort(scale 1-5): 2 easy
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